Pavel Zenyuk - Home Workouts

29.6K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

21 days of measured history · 26 videos tracked

Key facts

•29.6K subscribers; tracked in the Fitness desk.
•Baseline built from 0 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

0videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.0×	Утренняя зарядка БЕЗ КОВРИКА за 10 минут \| Всё тело СТОЯ \| Домашняя тренировка 2026-10-11	19.8K
0.0×	Утренняя зарядка БЕЗ прыжков \| Всё тело за 15 минут \| Домашняя тренировка без оборудования 2026-07-30	3.8K
0.0×	Утренняя зарядка и СДВГ 2026-07-01 · Short	3.8K
0.0×	Утренняя зарядка на всё тело БЕЗ прыжков \| 15 минут \| Суставная разминка и динамическая растяжка 2026-06-10	3.5K
0.0×	Зарядка БЕЗ коврика и БЕЗ прыжков \| Домашняя тренировка \| Всё тело СТОЯ за 15 минут 2026-05-23	4.6K
0.0×	Тренировка за рабочим столом 2026-04-22 · Short	1.4K
0.0×	После 30 лет растет живот 2026-04-18 · Short	1.7K
0.0×	Сейчас вирусится тренд с фразами “ПЭПЭ”, “ШНЕЙНЕ”, “ВАТАФА”. Я решил не проходить мимо. 2026-04-13 · Short	5.1K
0.0×	Этот прибор помогает мне в 46 лет быть бодрым и энергичным 2026-04-10 · Short	3.9K
0.0×	Упражнения от боли в спине прямо за рабочим столом 2026-03-11 · Short	3.8K

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