Squat University

6.9M subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

92 days of measured history · 309 videos tracked

Key facts

•6.9M subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~91.1K; at 7 days: ~235.3K.
•Hottest of the last 10 uploads: 14.0x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

91.1Kmedian @ 24h

235.3Kmedian @ 7 days

14.0×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

2.4×	His Neck Pain Was HORRIBLE!😩😩 2026-10-21 · Short	59.8K
14.0×	His HEAVY Lift Was Textbook!🤯 2026-10-21 · Short	734K
1.3×	He Uncovered The Bench Press SECRET!🤫 2026-10-20 · Short	68K
0.4×	The TRUTH About Your Elbow Pain!🤫 2026-10-20 · Short	22.2K
0.8×	Her Pelvic Tilt Caused BACK PAIN?!🤯 2026-10-20 · Short	51.8K
2.7×	I Just Turned 40… 2026-10-19 · Short	185.1K
1.0×	His SECRET DRILL That Fixed Shoulder Pain! 2026-10-19 · Short	68.2K
0.3×	Why Your Shoes Are DESTROYING Your Feet! 2026-10-19 · Short	22K
1.4×	His Shoulder HURT Until This Warm-Up!😳 2026-10-18 · Short	95.1K
1.0×	Her Spine Decompression Hack For Back Pain! 2026-10-18 · Short	67.8K

Add to your watchlist

Get Squat University's breakouts by email

Monitor a channel you don’t own — a competitor, a target, a channel you’re scouting. We email you the moment one of its uploads breaks its own baseline, then stay quiet. No account; confirm once, unsubscribe anytime.

Subscribe — the Fitness desk

When a Fitness video runs 5–10× its own channel's normal, we catch it while it's still climbing — the biggest Fitness breakouts, one free weekly email. Add other desks anytime.

One free email a week — the videos beating their own channel's baseline
Ranked by multiplier, with the rising title topics that week
FLASH the moment a channel you watch breaks out · one-click unsubscribe

See a sample issue →

Check your inbox to confirm — one tap and you're in.