Tony Boutagy, PhD

8.3K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

19 days of measured history · 27 videos tracked

Key facts

•8.3K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~843.
•Baseline built from 9 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

843median (mature)

9videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.4×	What Builds Muscle & What Doesn't: Sets, Failure, Frequency & Soreness \| Dr Boutagy on Raise the Bar 2026-08-20	259
0.8×	Shoulder Stability Explained: Rotator Cuff, Deltoid and Scapular Mechanics \| Prof Donald Neumann 2026-08-10	682
2.0×	Are You Changing Your Training Program Too Soon? #musclegrowth #podcast #hypertrophy 2026-07-28 · Short	1K
1.8×	Higher Reps Don't Mean Less Effort #musclegrowth #podcast #hypertrophy 2026-07-25 · Short	1.1K
1.1×	Do the Rules of Muscle Growth Change Through Menopause? 2026-07-23 · Short	675
1.4×	Heavy vs Light Weights: Which Builds More Muscle? #podcast 2026-07-23 · Short	857
0.8×	Women aren't small men? Do you really need a different program? 2026-07-21 · Short	492
1.0×	How Close to Failure Should You Train for Muscle Growth? \| Dr Martin Refalo 2026-07-20	843
0.6×	Zone 2 for Women: Fuelling, Bone Health and Midlife Training \| Rachel Neylan 2026-07-16	492
1.0×	Stretching Before Training: When It Helps and How Much \| Professor Dave Behm 2026-07-07	836

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