The Muscle Doc

37.9K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

78 days of measured history · 59 videos tracked

Key facts

•37.9K subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~597; at 7 days: ~1.2K.
•Hottest of the last 10 uploads: 2.9x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

597median @ 24h

1.2Kmedian @ 7 days

2.9×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.2×	You’re Not Overtraining, You’re Under-Recovering 2026-10-21	743
1.1×	The "Full ROM" Trap: Pec Fly Edition 2026-10-19 · Short	1.3K
0.7×	Women Don’t Need Different Exercises 2026-10-16	610
1.8×	Should Women Train Differently Than Men? 2026-10-14	2.1K
1.6×	"Shoulder Day" Vs "Delt Day" 2026-10-12 · Short	2.7K
0.9×	The Problem With Fitness Mentorships 2026-10-09	1.1K
0.8×	Inside NFL Combine Prep: The Hardest Room in Coaching 2026-10-07	924
0.8×	Skull Crushers and Elbow Pain 2026-10-06 · Short	1.4K
2.9×	Fix Your T-Spine Extension & Flexion 2026-10-05	3.5K
0.6×	Structure-Function-Position 🔑 2026-10-02 · Short	988

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